Controlling Anger

Source – https://www.apa.org/topics/anger/control.aspx ॥ Controlling Anger — Before It Controls You ॥ ॥ The Nature of Anger ॥ Anger is “an emotional state that varies in intensity from mild irritation to intense fury and rage,” according to Charles Spielberger, PhD, a psychologist who specializes in the study of anger. Like other emotions, it is accompanied …

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